Friday, 25 February 2011

Meditation with the global collective consciousness

This visualisation was given to me during a meditation at the time of the new moon. It expands our minds and makes us aware that we can connect to a consciousness higher than our own and that we can join with other beings to be as one.

The meditation can be as long or short as you like. Stay in the space for as long as feels comfortable and keep your mind open and receptive. Make a note of any images or messages that you receive.



Meditation
Quieten your mind and consciously release any tension that you feel throughout your body.

Visualise a golden ball of light within the earth and take a strand of that light up through the base of your spine and let it rest in your heart centre.  Next, visualise a white ball of light just above your head in your soul centre and allow a strand of that light energy to flow through the crown centre at the top of the head and down into your heart centre. Take a moment to adjust to being connected above and below.

With your focus in the soul centre, become mindful of a golden ball of light high above you which is the global collective consciousness.

Mindfully take a strand of light from your soul centre to join with this collective consciousness and link in to this higher frequency vibration.  Let yourself adjust to this frquency of vibration for a few moments and feel your entire being buzzing with a fine golden energy which rains down on you like a fine mist.

Take a moment to realise that you are actively part of a collective consciousness and we are connected to all light beings. As each person connects up to this consciousness, it raises our vibration and works towards raising the whole vibration of the planet.

Feel connected, feel as one, feel supported by all other light beings, be strengthened and nourish and at the same time you are helping to strengthen and nourish others. Time and distance right now are immaterial. Stay in this place for as long as you feel necessary.

Slowly bring your senses and awareness back into the room, become aware of the feeling of the earth beneath your feet and open your eyes when you feel ready.

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Please feel free to share your thoughts on any of these meditations.